Description
What is aromatherapy?
Health and well-being can be promoted through the use of natural plant extracts in aromatherapy, a holistic healing method. It is sometimes referred to as essential oil therapy. Aromatherapy uses essential oils in medicinal ways to heal the body, mind, and spirit. Both physical and emotional health are improved through it.
It is both a science and an art to practice aromatherapy. Recently, aromatherapy has gained more recognition in science and medicine. How long has aromatherapy been around?
Aromatherapy has been around for thousands of years. Throughout history, cultures throughout the world have used aromatic plant components in resins, balms, and oils. These natural substances have been used for medical and religious purposes for thousands of years. Both psychological and physical benefits were known to be associated with them.
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